

Life Edits™ is not another goal-setting programme. It’s about storytelling , your story.
Your life isn’t a checklist of things to achieve. It’s a living, evolving story shaped by your experiences, relationships, beliefs, choices and the meaning you’ve given to what has happened along the way.
And here’s the important part:
You are still the author.
You don’t have to keep repeating the same chapter simply because it’s familiar.
You can pause.
You can reflect.
You can make a different choice.
You can change direction.
And you can decide what you want the next chapter to look like.
Perhaps you started with good intentions. You knew what you wanted to change and felt motivated to make it happen.
But somewhere along the way, life took over.
Old habits returned. Familiar patterns crept back in. You found yourself saying yes when you wanted to say no, putting yourself last, doubting yourself or simply feeling that you were back in the same story again.
Life Edits™ gives you the space to stop and ask: Is this still the story I want to live?
This personal development and mindset coaching programme is designed to help you reflect on where you are now, recognise the patterns that may be holding you back and make conscious changes towards the life you want to create.
Together, we’ll explore:
Because you are allowed to edit your story.
You can change the narrative you have been living by.
You can give past experiences a different meaning.
You can create stronger boundaries and reconsider who gets a leading role, a supporting role, or no role at all, in the next chapter of your life.
Most importantly, you can start making changes without waiting for a new year, a Monday, the perfect moment or permission from somebody else.
Life Edits™ is about becoming more conscious of the life you are already living and deciding what you want to keep, what you want to change and what you are ready to leave behind.
Through reflection, mindset coaching, group support and practical action, you’ll be encouraged to make changes at your own pace and build greater clarity, confidence and intention into the way you move forward.
Your past is part of your story. It doesn’t have to write your next chapter.
✔ Life Edits™ Workbook – prompts and exercises to help you explore your story and identify the edits you want to make
✔ 1 x Private 1:1 Zoom Coaching Session – dedicated time to explore where you are now and what you want to change
✔ 4 x Group Zoom Sessions – ongoing support, reflection, accountability and momentum
✔ Private Facebook Group – a supportive space to stay connected throughout the programme
✔ Live Coaching & Encouragement – additional guidance and support within the group
All group Zoom sessions are recorded and uploaded to the private group, so if you can’t attend live, you can catch up in your own time.
Your Story So Far
This is where your Life Edits™ journey begins.
Together, we’ll explore where you are now, what you’ve been carrying, the patterns you’ve noticed and, most importantly, the edits you want to make moving forward.
Progress Check-In
How are things going?
What’s changing? What’s working? Where have old patterns started creeping back in? What needs adjusting?
These group sessions are not about sharing the private details of your 1:1 coaching session. They are designed to help you stay connected to the path you have chosen for yourself and maintain momentum between sessions.
Staying on Course
Are the changes you wanted to make still aligned with the life you want to create?
We’ll reflect on what has happened since the previous session, recognise what may be getting in the way and look at the edits that could help you keep moving forward.
Your Story in Motion
Your story is already changing.
What are you noticing about yourself? What have you learned? What feels different? And what are you ready to step into next?
This session gives you the opportunity to recognise your progress as well as decide what still needs your attention.
Closing Your Chapter with Intention
A chance to look back at the journey you have taken, recognise the changes you have made and decide consciously what you want to carry forward.
Because finishing one chapter doesn’t mean your story is finished.
You get to keep editing.
Connect. Reflect. Celebrate.
An optional in-person gathering where we can come together, reflect on the journey and celebrate the changes you have made.
Details to follow. Additional fee applies.
Sometimes the most powerful transformation begins with one small edit.
One boundary.
One different decision.
One belief you stop carrying.
One moment when you realise:
“I don’t have to keep telling myself the same story.”
So, what would you edit?
Join Life Edits™ and start becoming the conscious author of your next chapter.
Life Edits Terms and Conditions.docx
Training & Professional Development | Frances Bentley