Blog

Women with Flavour: The Parea Gathering is a women’s event created by Frances Bentley, bringing women together in Enfield, North London, for good food, meaningful conversation and genuine connection. Women with Flavour began with a simple idea: when good women come together, good things happen. These gatherings...

There are some words that seem to capture far more than their literal translation. Parea is one of those words. Parea (παρέα) is a Greek word associated with companionship, group of people who enjoy spending time together, sharing conversation, food, laughter, ideas and experiences. But, to me, its...

Support an inspiring evening of courage, healing and hope Would your business like to support a meaningful event that celebrates courage, connection and the power of telling our stories? Broken Bones: The Story So Far is an intimate evening with author, speaker and mindset coach Frances Bentley....

Broken Bones: Why I Want to Share the Story So Far When I launched Broken Bones last year, I believed I was bringing my story to a conclusion. I had finally put into words the experiences I had carried within me for more than 61 years. For so...

There are moments in life when we stop and ask ourselves, "Why do I feel like this?" Perhaps you've achieved success in your career, built a family, or created a life that looks good from the outside, yet inside you still feel anxious, overwhelmed, disconnected...

We all reach moments in life when something doesn't feel quite right. Perhaps you've lost confidence. Maybe you're overwhelmed, feeling stuck, or wondering why the same challenges keep appearing in different forms. You might be successful on the outside, yet feel disconnected from yourself on the...

Most personal development programmes begin by asking one simple question: "Where do you want to be?" Life Edits begins somewhere different. It starts by asking: "How did you get here?" Because lasting change isn't created by setting bigger goals. It's created by understanding the story you've been living, recognising the...

The first few weeks of 2026 have already passed… So let me ask you this Are you feeling motivated and confident about the chang The first few weeks of 2026 have already passed… So let me ask you this: Are you feeling motivated and confident about the changes...