Healing Through Writing: A Journey to Self-Discovery

Kent book launch at the Grand Burstin Hotel. Coach Bentley. Frances Bentley Authour and public speaker

Healing Through Writing: A Journey to Self-Discovery

Writing has the power to heal. It allows us to make sense of our past, process emotions, and create something meaningful from our experiences. But writing a book—especially one that shares your personal journey—can feel overwhelming. Where do you start? How do you navigate the emotional ups and downs? And what happens when you’re ready to publish?

That’s exactly why I created Healing Through Writing—a six-month guided course designed to support you every step of the way.

Why Writing Can Be Transformational

When I wrote Broken Bones, I didn’t just tell my story—I processed it. I worked through memories, emotions, and beliefs that had shaped me, and in doing so, I found clarity and healing. Writing is more than a creative process; it’s a journey inward, a way to release what no longer serves you and step into your power.

I know firsthand how challenging and rewarding this path can be, and that’s why I want to guide others through it.

What This Course Offers

This isn’t just about writing, about support, growth, and transformation. Over six months, you’ll have the structure, tools, and guidance to bring your book to life.

Six months of live zoom sessions – Stay motivated and accountable as we work through the writing process together.

Three 1:1 coaching sessions – Get personalised support for your unique writing and healing journey.

Six group sessions – Be part of a supportive community where you can ask questions, share breakthroughs, and connect with like-minded writers.

Publishing guidance – Whether you choose to self-publish or go the traditional route, I’ll help you explore your options and make the right decision for you.

Who Is This Course For?

You have a story to tell but don’t know where to start.
You want to use writing as a healing tool for self-discovery.
You’re ready to share your journey in a way that inspires and helps others.
You’re looking for a supportive space to write, reflect, and grow.

Why Now?

If you’ve been holding onto a story, waiting for the right moment to write it—this is your sign. Your story matters. Your voice deserves to be heard. And most importantly, writing your book can be a powerful step in your own healing journey.

Are you ready to begin? Let’s bring your story to life together.

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